Our Basic Retreats give you a fundamental training in your practice of asanas, meditation and an introduction to the ancient and universal yoga philosophy in a most accessible and practical way. These two Basic Retreats are suitable for beginners as well as advanced practitioners in yoga. And they are the preliminary modules for our International Raja Yoga Teacher Training. In this inspiring retreat you’ll get acquainted with the subtle dimensions of our human being. We’ll make an inner journey through the chakras, or energy centers. In doing so we’ll focus on color, symbolism, psychology and physical aspects

This retreat can be attended for your own enjoyment and development and forms also a basic module of our International Raja Yoga Teacher Training.

All afternoons are free to relax, swim, read, hike, or explore the beautiful region of Occitanie!