This Deepening Retreat is being offered to experienced meditation practitioners with the purpose to deepen our meditation experience and to create more inner space and silence in order to experience the Heart of Understanding. This is the title of Thich Nhat Hanh’s booklet with commentaries on the beautiful Heart Sutra, considered to be the essence of Buddhist teaching, which we’ll study in this module. We’ll support these teachings with our Yoga Sutras of Patanjali, chapter II, sutras 19-27 and Chapter IV. This Intensive Retreat is open to all who have completed the Basic Retreats and /or any of the Intensive Retreats.

All afternoons are free to relax, swim, read, hike, or explore the beautiful region of Occitanie!