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X-WR-CALNAME:Domaine de Mournac
X-ORIGINAL-URL:https://www.domainedemournac.com
X-WR-CALDESC:Events for Domaine de Mournac
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180519
DTEND;VALUE=DATE:20180526
DTSTAMP:20260419T211003
CREATED:20180205T181323Z
LAST-MODIFIED:20180507T135053Z
UID:2210-1526688000-1527292799@www.domainedemournac.com
SUMMARY:Bootcamp Fitness Retreat - with Neal Williams
DESCRIPTION:\n					\n						Get yourself over here as we host Neal Williams on a bootcamp-style fitness retreat at Domaine de Mournac in South West France. \nEnjoy delicious food\, fun & challenging bootcamp style fitness sessions and exploring this beautiful part of France with interesting local excursions. \nAll fitness levels welcome – but be prepared to get stuck in. \n**LIMITED SPACES REMAINING** \nGet fit and have fun in a beautiful setting!\n  \nDownload the full brochure here\n×Last minute pricing – €200 reduction across the below listed prices!\n\n					\n				\n					\n						Book now!Send an email to info@domainedemournac.com\nWe will send you a reservation and health indemnity form\, plus details on how to make your deposit payment. \n\n\n					\n				\n					\n						Fitness Instructor – Neal Williams\nAs a former British Army soldier\, Neal knows first-hand what a difference being fit and healthy can make to peoples lives. \nThat’s why\, after leaving the army\, he decided to turn his passion for fitness and training into a profession. \nNeal qualified as a personal trainer in 2006\, and became a Park Manager for British Military Fitness in Clapham\, London. \nSince then\, Neal has helped hundreds of people make their dreams of having a stronger\, slimmer\, healthier body come true. \nAs well as being a highly trained and experienced personal trainer\, Neal is also a Kettlebell instructor\, qualified POSE Running coach\, Olympic lifting instructor\, Circuit training instructor and Crossfit Instructor. \nFollow Neal on Instagram @the_strength_circuit \n\n\n					\n				\n					\n						\n					\n					\n						\n							\n					\n				\n					\n						.fusion-tabs.fusion-tabs-1 .nav-tabs li a{border-top-color:#ebeaea;background-color:#ebeaea;}.fusion-tabs.fusion-tabs-1 .nav-tabs{background-color:rgba(7\,0\,58\,0.12);}.fusion-tabs.fusion-tabs-1 .nav-tabs li.active a\,.fusion-tabs.fusion-tabs-1 .nav-tabs li.active a:hover\,.fusion-tabs.fusion-tabs-1 .nav-tabs li.active a:focus{border-right-color:rgba(7\,0\,58\,0.12);}.fusion-tabs.fusion-tabs-1 .nav-tabs li.active a\,.fusion-tabs.fusion-tabs-1 .nav-tabs li.active a:hover\,.fusion-tabs.fusion-tabs-1 .nav-tabs li.active a:focus{background-color:rgba(7\,0\,58\,0.12);}.fusion-tabs.fusion-tabs-1 .nav-tabs li a:hover{background-color:rgba(7\,0\,58\,0.12);border-top-color:rgba(7\,0\,58\,0.12);}.fusion-tabs.fusion-tabs-1 .tab-pane{background-color:rgba(7\,0\,58\,0.12);}.fusion-tabs.fusion-tabs-1 .nav\,.fusion-tabs.fusion-tabs-1 .nav-tabs\,.fusion-tabs.fusion-tabs-1 .tab-content .tab-pane{border-color:#ebeaea;}SaturdaySunday - ThursdayFridaySaturday\n17:30 –  Group Transfer from Carcassonne Airport (make sure you prebook) \n19:30 – Welcome dinner and orientation meeting \nSunday - Thursday\n08:00 – Light snacks and juices \n08:30 – Morning fitness session \n10:00 – Breakfast \n11:00 – Excursion or free time \n14:00 – Light lunch or picnic \n16:00 – Afternoon fitness session \n19:00 – Evening meal \nFriday\n08:00 – Light snacks and juices \n08:30 – Final morning fitness session – expect some surprises! \n10:00 – Breakfast and departure \n11:30 – Group transfer to Medieval Cite of Carcassonne \n\n\n\n\n\nIncluded excursions\nOptional excursions*\n\n\n\n\n\nHike to Mont-Sec \nVisit to Rennes-les-Chateau with guided tour \nLocal Sunday market at Esperaza \n\n\nBicycle tour \nVineyard tour \n\n\n\n\n\n*Additional charges apply \n\n\n					\n				\n					\n						Room Choice & Pricing×Last minute pricing – €200 reduction across the below listed prices!\n\n					\n				\n					\n						\n\n					\n				\n					\n						OCCITANIE \nA LARGE\, SOUTH FACING ROOM WITH BEAUTIFUL VIEWS \n€800 pp for 3 people sharing a room in single beds \n\n\n					\n				\n					\n						\n\n					\n				\n					\n						MONT SEC \nA BRIGHT ROOM WITH BEAUTIFUL VIEWS \n€950 pp for 2 people sharing a room in single beds \n\n\n					\n				\n					\n						\n\n					\n				\n					\n						\n\n					\n				\n					\n						\n\n					\n				\n					\n						AUDE  – SOLD OUT \nA LIGHT AND AIRY ROOM WITH A FULL-SIZED BATH IN THE EN-SUITE \n€1\,100 pp for a double bed in a shared room\,  \n€1\,000 for a single bed in a shared room;  \nor  \n€1\,900 for 1 person in a double bed \n\n\n					\n				\n					\n						\n\n					\n				\n					\n						GALAMUS \nA COSY\, GARDEN FACING ROOM \n€850 pp for 2 people sharing a room in single beds\, \nor \n€1\,500 for 1 person in a double bed \n\n\n					\n				\n					\n						\n\n					\n				\n					\n						\n\n					\n				\n					\n						\n\n					\n				\n					\n						THE OLD BAKEHOUSE \nA SELF-CONTAINED STUDIO APARTMENT \n€900 pp for 3 people sharing a room in single beds \n\n\n					\n				\n					\n						Deposit.reading-box-container-1 .element-bottomshadow:before\,.reading-box-container-1 .element-bottomshadow:after{opacity:0.7;}The deposit required to secure your booking is 25% of the price\, with the balance payable 8 weeks prior to your arrival. Payments can be made via PayPal or International Bank Transfer. All details will be provided at the point of booking\n\n					\n				\n					\n						Food\n\n					\n				\n					\n						\n\n					\n				\n					\n						As you will all know\, nutrition is just as important as exercise when it comes to maintaining a healthy lifestyle. So whilst you are working out\, our retreat chef will be working just as hard to provide you with healthy but exceptionally tasty food. Using locally sourced and seasonal produce\, even using eggs from the chickens and produce from the garden where possible.\nAll dietary requirements can be catered for\, just let us know when you book.\nOf course\, you can’t travel all the way to France without sampling some of the local wines\, so we will provide you with local wine at dinner\, and even an optional excursion to visit some of the vineyards. You’ll be strolling through the vines so you may as well sample the output!\n\n\n					\n				\n					\n						How to get hereHave a look at our contact page for more details.\nRegular flights are provided by Ryanair from across the UK to CARCASSONNE AIRPORT.\nFor your fee\, a return group transfer can be provided from Carcassonne airport at the time specified in the schedule. Please state this at the time of booking.\nIf you are not arriving at the same time\, you can either hire a car to drive to the Domaine (45 minutes)\, or instead take the airport shuttle and the local train to nearby station of Couiza-Montazels. A member of the team can collect you from there.\nAlternative airport Toulouse\nIf arriving from Toulouse\, you can hire a car and drive 1hr 30 minutes to Domaine de Mournac which will give you the perfect chance to enjoy the beautiful French scenery.\n\nCar sharing – if you let us know your time of arrival we will try to match you up\n\n\n\n					\n				\n					\n						How to BookPlease get in touch if you have any questions and would like to book your place on this retreat\n\nEmail: info@domainedemournac.com\n\nCall us if you have and questions and want to talk to in person:  +33 785540161\nWe will send you a reservation form\, as well as details on how to make your deposit payment.\n\n\n					\n				\n
URL:https://www.domainedemournac.com/calendar/bootcamp-fitness-retreat-neal-williams/
LOCATION:Domaine De Mournac\, Mournac\, Antugnac\, 11190\, France
CATEGORIES:Health & Wellbeing
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ORGANIZER;CN="Domaine%20de%20Mournac":MAILTO:info@domainedemournac.com
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