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X-WR-CALNAME:Domaine de Mournac
X-ORIGINAL-URL:https://www.domainedemournac.com
X-WR-CALDESC:Events for Domaine de Mournac
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220708
DTEND;VALUE=DATE:20220716
DTSTAMP:20260419T175336
CREATED:20191212T091500Z
LAST-MODIFIED:20211019T123832Z
UID:2922-1657238400-1657929599@www.domainedemournac.com
SUMMARY:Five Elements yoga and qigong retreat with Maymay
DESCRIPTION:Absolute beginners and those of all ages are warmly welcomed to this gentle and relaxing retreat.\n\nWe will explore our theme of the Chinese Five Elements (Metal\, Water\, Wood\, Fire and Earth) through qigong\, yoga\, discussion\, meditation and mindful movement throughout the week\, supported by a wonderful chef who will be preparing meals aligned to our elements.  There will be at least four hours per day of guided practice\, mostly in the mornings and evenings\, so you’ll have every afternoon free to enjoy the pool\, snooze in the warm shade\, enjoy the views or explore the local area.\n\n\n\nOur practices will be slow and gentle\, and can be adapted to suit each person.  You don’t need to be experienced\, fit or flexible to take part\, and every session is optional so you can join in with as much or as little as is right for you.\n\n\nFor those with an existing practice\, you are very welcome to use the studio space and props for your own personal practice in addition to the guided sessions.\n\n\n\nI will do everything I can to ensure you can safely participate\, but if you have mobility limitations or ongoing health conditions\, please get in touch before booking to have a chat with me about your needs.\n\n\n\nPlease contact Maymay at ‘yogawithmaymay@gmail.com‘ if there’s anything else you’d like to know about the retreat.\n\n
URL:https://www.domainedemournac.com/calendar/five-elements-yoga-and-qigong-retreat-with-maymay-2/
LOCATION:Domaine De Mournac\, Mournac\, Antugnac\, 11190\, France
CATEGORIES:Health & Wellbeing
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