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PRODID:-//Domaine de Mournac - ECPv4.6.23//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Domaine de Mournac
X-ORIGINAL-URL:https://www.domainedemournac.com
X-WR-CALDESC:Events for Domaine de Mournac
BEGIN:VEVENT
DTSTART;VALUE=DATE:20191109
DTEND;VALUE=DATE:20191117
DTSTAMP:20260419T132015
CREATED:20190709T121542Z
LAST-MODIFIED:20190709T121542Z
UID:2833-1573257600-1573948799@www.domainedemournac.com
SUMMARY:Life in Balance
DESCRIPTION:Experience what better life balance feels like by immersing yourself in the practices of yoga and meditation\, outdoor activities\, and on-site workshops while enjoying the comforts and amenities of an all-inclusive travel experience. \n\nWhat Life in Balance means to us: \nEverything in life is about the yin and yang. Positive and negative\, ease and effort\, love and loss\, personal and professional\, health and indulgence – we are constantly looking for that sweet spot where we can find our centre\, our balance\, even in the midst of whatever life might throw our way. But how do we embrace our experiences to find that balance? \nThe practice of yoga brings a greater sense of balance to your life by allowing you the space and awareness to just be you and to feel present\, during the good\, the bad\, and the ugly moments of life. \nAllowing oneself through the practice of yoga to be fully connected to what we feel and why we feel it brings\nus to a place where we can live more mindfully. And with that mindfulness\, we are able to come that much\ncloser to the sweet spot: that balanced place in the middle of it all where we feel peace and tranquillity. \n  \nThis retreat is for you if:\n You want to invest in yourself and your overall well-being by experiencing the practices and tools to\nfind a better life balance\n You want to recharge your batteries\, relax and restore your body\n You want to feel grounded and are looking to be at one with yourself\, nature\, and your surroundings\n You want to get back the simplicity of life and give yourself the time and space to stop overthinking\nand just be present\n You want the feeling of ‘home’ when you’re away\, without all of the stresses of home life\n You want to deepen your yoga practice and find a sense of balance that you can take back home with\nyou\n You want to be taken care of; allowing yourself to focus on yourself and your practice while we take\ncare of the rest. \n  \nSample Daily Itinerary\n7AM: Tea\, Coffee\, Fruit\n7:30-9AM: Yoga\, Pranayama\, Meditation Practice\n9AM-10AM: Breakfast\n10AM-1PM: On-site workshop or free time\n1PM-2PM: Light lunch\n2PM-5PM: Off-site excursion or free time\n5PM-6:30PM: Yoga\, Pranayama\, Meditation Practice\n6:30PM-8PM: Dinner \n\nAbout Nicole and Stephanie:\nYoga has been a part of our lives for many years. Our practice has inspired us to find peace and tranquillity\nwith the choices we make in life and inspires us to live each moment more mindfully. We are Canadians who bonded in friendship over a shared passion for travel\, living abroad and practicing yoga. Realizing that\ncorporate life was for neither one of us in our late-20’s\, Nicole now teaches yoga out of a live-in yoga studio in Hamilton\, Ontario\, while Stephanie teaches yoga and works for an international travel company in Beaune\, France. We are committed to bringing our students to a place of balance and serenity through a yoga practice full of heart and inspiration. \n  \nHow to book:\nFor more information and to book your spot in this retreat please visit https://tri.ps/27GUb \n
URL:https://www.domainedemournac.com/calendar/life-in-balance-2/
LOCATION:Domaine De Mournac\, Mournac\, Antugnac\, 11190\, France
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.domainedemournac.com/wp-content/uploads/2019/07/LiB2018-495.jpg
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