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CALSCALE:GREGORIAN
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X-WR-CALNAME:Domaine de Mournac
X-ORIGINAL-URL:https://www.domainedemournac.com
X-WR-CALDESC:Events for Domaine de Mournac
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181110
DTEND;VALUE=DATE:20181118
DTSTAMP:20260419T192714
CREATED:20180523T132155Z
LAST-MODIFIED:20180607T084634Z
UID:2452-1541808000-1542499199@www.domainedemournac.com
SUMMARY:Life in Balance
DESCRIPTION:\n					\n						Life in Balance Yoga Retreat – November 10-17 2018\nExperience what better life balance feels like by immersing yourself in the practices of yoga and meditation\, outdoor activities\, and on-site workshops while enjoying the comforts and amenities of an all-inclusive travel experience. \nLife in Balance\nEverything in life is about the yin and yang. Positive and negative\, ease and effort\, love and loss\, personal and professional\, health and indulgence – we are constantly looking for that sweet spot where we can find our centre\, our balance\, even in the midst of whatever life might throw our way. But how do we embrace our experiences to find that balance? \nThe practice of yoga brings a greater sense of balance to your life by allowing you the space and awareness to just be you and to feel present\, during the good\, the bad\, and the ugly moments of life. Allowing oneself through the practice of yoga to be fully present and connected to what we feel and why we feel it brings us to a place where we can live more mindfully. And with that mindfulness\, we are able to come that much closer to the sweet spot: that balanced place in the middle of it all where we feel peace and tranquility. \nThis retreat is for you if…\n\nYou want to invest in yourself and your overall well-being by experiencing the practices and tools to find a better life balance\nYou want to recharge your batteries\, relax and restore your body\nYou want to feel grounded and are looking to be at one with yourself\, nature\, and your surroundings\nYou want to get back the simplicity of life and give yourself the time and space to stop overthinking and just be present\nYou want the feeling of ‘home’ when you’re away\, without all of the stresses of home life\nYou want to deepen your yoga practice and find a sense of balance that you can take back home with you\nYou want to be taken care of; allowing yourself to focus on yourself and your practice while we take careof the rest. You just need to get yourself there!\n\nSample Daily Itinerary\n7AM: Tea\, Coffee\, Fruit\n7:30-9AM: Yoga\, Pranayama\, Meditation Practice\n9AM-10AM: Breakfast\n10AM-1PM: Off-site excursion or free time\n1PM-2PM: Light lunch\n2PM-5PM: On-site workshop or free time\n5PM-6:30PM: Yoga\, Pranayama\, Meditation Practice\n6:30PM-8PM: Dinner \n\n\n					\n				\n					\n						About Nicole & Stephanie:\nYoga has been a part of our lives for many years. Our practice has inspired us to find peace and tranquility with the choices we make in life and inspires us to live each moment more mindfully. \nWe are Canadians who bonded in friendship over a shared passion for travel\, living abroad and practicing yoga. \nRealizing that corporate life was for neither one of us in our late-20’s\, Nicole now teaches yoga out of a live-in yoga studio in Hamilton\, Ontario\, while Stephanie teaches yoga and works for an international travel company in Beaune\, France. \nWe are committed to bringing our students to a place of balance and serenity through a yoga practice full of heart and inspiration. \n\n\n					\n				\n					\n						\n					\n					\n						\n							\n					\n				\n					\n						How to Book\nFor more information and to book your spot in this retreat please click here \n\n\n					\n				\n
URL:https://www.domainedemournac.com/calendar/life-in-balance/
LOCATION:Domaine De Mournac\, Mournac\, Antugnac\, 11190\, France
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.domainedemournac.com/wp-content/uploads/2018/05/balance.jpg
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