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X-WR-CALNAME:Domaine de Mournac
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X-WR-CALDESC:Events for Domaine de Mournac
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DTSTART;VALUE=DATE:20181021
DTEND;VALUE=DATE:20181027
DTSTAMP:20260419T192707
CREATED:20180731T081748Z
LAST-MODIFIED:20180731T081748Z
UID:2537-1540080000-1540598399@www.domainedemournac.com
SUMMARY:The Deep Dive Retreat
DESCRIPTION:\nA Mind-Body Retreat in South West France this October \nA unique blend of yoga\, group mind sessions\, one-on-one coaching and outdoor activities.\n\n\nWhat is a Deep Dive Retreat?\n\n\nA Deep Dive Retreat is unique because it truly harnesses the transformative potential of working simultaneously with mind and body. \nThe practices that you will experience are based on the following principles;\n— The intimate link between mind\, body & soul\n— The way this interaction when harnessed can enable us to grow\, rebalance & transform\n— That in our busy\, frantic world having an opportunity to pause & step back is key to maintaining or building an overall sense of well-being & energy \nThe 5-day Signature Deep Dive Retreat will offer a range of sessions\, interspersed with time for self-reflection\, time for yourselves\, good sleep and good food! \nThis Deep Dive Includes:\n— Group ‘Mind’ Sessions designed to help you learn about yourself & how to become more balanced & resourceful with whatever life brings your way\n— Morning and evening yoga and meditation practices\n— Healthy\, healing and delicious brunch and dinner every day\n— Hiking (guided or unaccompanied) in the beautiful Occitanie country-side\n— Time for personal reflection\, sleeping\, recharging\n— Visits to local vineyards\, markets and stunning nearby towns\n— Optional 1-2-1 coaching\n— Optional Thai Yoga Massage \n\n\n\nThe Investment: \n\n\n\nPrices range from £625 – £825 depending on room.\nAll rooms are luxury and have an en-suite bathroom. However some are a little larger or have an extra special view. All rooms are shared unless otherwise specified.\n\n\n\nPrices Includes: \n\n\n\n5 nights accommodation\nBrunch\, dinner & snacks every day\n7 yoga sessions\n2 group ‘mind’ sessions\n2 skill building workshops\nReturn airport transfer\nDeep Dive welcome pack\n\n\n\nGetting there:\n\n\n\n\nThe closest airports are Carcassonne (45 min drive) or Toulouse (1.5 hr drive). A transfer at 12noon from Toulouse on Sunday 21st October is included in the retreat price. \nThere are no pre-requisites for this retreat and beginners are very welcome. We ask that you attend with an open mind and a willingness to learn and grow. \n\n\n\nFor more details and a retreat info pack contact Rosie or Emma Markwick directly. \n\n\nrosiemarkwick@gmail.com\nemmaruthmarkwick@gmail.com\n
URL:https://www.domainedemournac.com/calendar/the-deep-dive-retreat/
LOCATION:Domaine De Mournac\, Mournac\, Antugnac\, 11190\, France
CATEGORIES:Health & Wellbeing
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