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PRODID:-//Domaine de Mournac - ECPv4.6.23//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Domaine de Mournac
X-ORIGINAL-URL:https://www.domainedemournac.com
X-WR-CALDESC:Events for Domaine de Mournac
BEGIN:VEVENT
DTSTART;VALUE=DATE:20180811
DTEND;VALUE=DATE:20180817
DTSTAMP:20260419T193113
CREATED:20180523T120018Z
LAST-MODIFIED:20180523T120018Z
UID:2412-1533945600-1534463999@www.domainedemournac.com
SUMMARY:Yoga & Massage with Natalie\, Rebecca & Roomi
DESCRIPTION:\n					\n						Five nights. Twice daily yoga. Massages. Market fresh food. Grapevines and French wines. A swimming pool above rolling hills. Deluxe massages. Luxury accommodation. Get ready for an amazing five days in the stunning south of France where three wellness professionals are waiting to take care of you. This is your invitation ?\nWhat to expect: \n? Yoga\nYoga asana\, pranayama and meditation classes will be led by Natalie Martin and Rebecca Hurtrel. Both are 500 hour Yoga Alliance certified teachers\, taught by Dr. Gaurav Malik of Ashtak Yoga School\, India. They both teach a more traditional and holistic Hatha yoga\, with the inclusion of meditation\, mantra and breathing practices. The beauty of this\, is that you will experience a rejuvenation of not only your physical body but of your mind and spirit too. All levels are welcome! \n? Massage\nRoomissa specialises in massage treatments that leave you blissfully floating. This retreat has been specially designed to ensure you receive maximum health benefits\, therefore a 90 minute treatment is already included in the price. You’re welcome! \n? Workshops\nEnjoy 3 afternoon workshops led by Natalie\, Rebecca and Roomissa to expand your knowledge and take a little bit of heaven back with you: \nRebecca – Flourishing Workshop\nNatalie – Letting Go Workshop\nRoomissa – Self-Massage Workshop \n? Accommodation + Food\nSet in 15 acres of woodlands and vines in the Aude department of south-west France\, Domaine De Mournac is the ultimate place to relax. With breathtaking views of the Midi-Pyrenees\, the 12th-century rustic coach house offers luxurious accommodation with bright rooms\, all of which are en-suite. \n? Excursions (optional)\n– Hike up nearby Mont Sec: enjoy a steep climb through vines & woodlands\, to the top of a mountain with gorgeous views.\n– Vineyard Tour & Optional Wine Tasting.\n– A trip to the local Sunday Farmer’s Market: a must for any foodie is a trip to the local farmer’s market at Esperaza for a taste of real French living. \n.fusion-content-boxes-1 .heading h2{color:#171717;}\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading h2\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link h2\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading h2\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .heading-link h2\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::after\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.link-area-box .fusion-read-more::before\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:after\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover:before\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .fusion-read-more:hover\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::after\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::before\,\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no\,\n					.fusion-content-boxes-1 .heading .heading-link:hover .content-box-heading {\n						color: #86939e;\n					}\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .icon .circle-no {\n						color: #86939e !important;\n					}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button {background: #86939e;color: #ffffff;}.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button .fusion-button-text {color: #ffffff;}\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon > span {\n						background-color: #86939e !important;\n					}\n					.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon > span {\n						border-color: #86939e !important;\n					}\n						.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.icon-hover-animation-pulsate .fontawesome-icon:after\,\n						.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.icon-hover-animation-pulsate .fontawesome-icon:after\,\n						.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover.icon-wrapper-hover-animation-pulsate .icon span:after\,\n						.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover.icon-wrapper-hover-animation-pulsate .icon span:after {\n							-webkit-box-shadow:0 0 0 2px rgba(255\,255\,255\,0.1)\, 0 0 10px 10px #86939e\, 0 0 0 10px rgba(255\,255\,255\,0.5);\n							-moz-box-shadow:0 0 0 2px rgba(255\,255\,255\,0.1)\, 0 0 10px 10px #86939e\, 0 0 0 10px rgba(255\,255\,255\,0.5);\n							box-shadow: 0 0 0 2px rgba(255\,255\,255\,0.1)\, 0 0 10px 10px #86939e\, 0 0 0 10px rgba(255\,255\,255\,0.5);\n						}\n					Relax\nThis retreat is all about wellness and relaxation so you can do as much or as little as you like! \nIf you’d rather take a dip in the hilltop pool\, indulge in more massages\, rock with a book in the hammock or explore the nearby city of Carcassonne\, then feel free! The pace will be relaxed and suitable for everyone. \n\n						.fusion-content-boxes-1 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes\,\n						.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes\,\n						.fusion-content-boxes-1 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes\,\n						.fusion-content-boxes-1 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n							background-color: #86939e !important;\n							border-color: #86939e !important;\n						}.fusion-content-boxes-2 .heading h2{color:#171717;}\n					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover .heading h2\,\n					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover .heading .heading-link h2\,\n					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover .heading h2\,\n					.fusion-content-boxes-2 .fusion-content-box-hover 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.fusion-read-more::before\,\n					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no\,\n					.fusion-content-boxes-2 .heading .heading-link:hover .content-box-heading {\n						color: #86939e;\n					}\n					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover .icon .circle-no {\n						color: #86939e !important;\n					}.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button {background: #86939e;color: #ffffff;}.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button .fusion-button-text {color: #ffffff;}\n					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon > span {\n						background-color: #86939e !important;\n					}\n					.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover .heading .icon > span {\n						border-color: #86939e !important;\n					}\n						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover.icon-hover-animation-pulsate .fontawesome-icon:after\,\n						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover.icon-hover-animation-pulsate .fontawesome-icon:after\,\n						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover.icon-wrapper-hover-animation-pulsate .icon span:after\,\n						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover.icon-wrapper-hover-animation-pulsate .icon span:after {\n							-webkit-box-shadow:0 0 0 2px rgba(255\,255\,255\,0.1)\, 0 0 10px 10px #86939e\, 0 0 0 10px rgba(255\,255\,255\,0.5);\n							-moz-box-shadow:0 0 0 2px rgba(255\,255\,255\,0.1)\, 0 0 10px 10px #86939e\, 0 0 0 10px rgba(255\,255\,255\,0.5);\n							box-shadow: 0 0 0 2px rgba(255\,255\,255\,0.1)\, 0 0 10px 10px #86939e\, 0 0 0 10px rgba(255\,255\,255\,0.5);\n						}\n					What's included\nPackage Includes: \n\n5 nights accommodation\n2 x daily yoga classes\ndaily meditation and pranayama classes\n90 minute massage treatment\nworkshops\nexcursions\nbreakfast brunch\, mid-afternoon and evening meals\, excursion picnics\, juices\, teas\, coffee\nall yoga equipment (mats/blocks/straps etc)\n\n\n						.fusion-content-boxes-2 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes\,\n						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes\,\n						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes\,\n						.fusion-content-boxes-2 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n							background-color: #86939e !important;\n							border-color: #86939e !important;\n						}.fusion-content-boxes-3 .heading h2{color:#171717;}\n					.fusion-content-boxes-3 .fusion-content-box-hover .link-area-link-icon-hover .heading h2\,\n					.fusion-content-boxes-3 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.fusion-read-more\,\n					.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::after\,\n					.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box-hover.link-area-box .fusion-read-more::before\,\n					.fusion-content-boxes-3 .fusion-content-box-hover .link-area-link-icon-hover .icon .circle-no\,\n					.fusion-content-boxes-3 .heading .heading-link:hover .content-box-heading {\n						color: #86939e;\n					}\n					.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box-hover .icon .circle-no {\n						color: #86939e !important;\n					}.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button {background: #86939e;color: #ffffff;}.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box.link-area-box-hover .fusion-content-box-button .fusion-button-text {color: #ffffff;}\n					.fusion-content-boxes-3 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon > span {\n						background-color: #86939e !important;\n					}\n					.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box-hover .heading .icon > span {\n						border-color: #86939e !important;\n					}\n						.fusion-content-boxes-3 .fusion-content-box-hover .link-area-link-icon-hover.icon-hover-animation-pulsate .fontawesome-icon:after\,\n						.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box-hover.icon-hover-animation-pulsate .fontawesome-icon:after\,\n						.fusion-content-boxes-3 .fusion-content-box-hover .link-area-link-icon-hover.icon-wrapper-hover-animation-pulsate .icon span:after\,\n						.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box-hover.icon-wrapper-hover-animation-pulsate .icon span:after {\n							-webkit-box-shadow:0 0 0 2px rgba(255\,255\,255\,0.1)\, 0 0 10px 10px #86939e\, 0 0 0 10px rgba(255\,255\,255\,0.5);\n							-moz-box-shadow:0 0 0 2px rgba(255\,255\,255\,0.1)\, 0 0 10px 10px #86939e\, 0 0 0 10px rgba(255\,255\,255\,0.5);\n							box-shadow: 0 0 0 2px rgba(255\,255\,255\,0.1)\, 0 0 10px 10px #86939e\, 0 0 0 10px rgba(255\,255\,255\,0.5);\n						}\n					Travel\nFlights and transfers are not included\, however transfers can be arranged at an extra cost. Where possible\, we’ll aim to carpool. \nThe nearest airports are Carcassonne (45 mins) and Toulouse (1h20). Nearest bus and train station is Couiza-Montazels. Transfers from and to Couiza-Montazels are free of charge. \n\n						.fusion-content-boxes-3 .fusion-content-box-hover .heading-link:hover .icon i.circle-yes\,\n						.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box:hover .heading-link .icon i.circle-yes\,\n						.fusion-content-boxes-3 .fusion-content-box-hover .link-area-link-icon-hover .heading .icon i.circle-yes\,\n						.fusion-content-boxes-3 .fusion-content-box-hover .link-area-box-hover .heading .icon i.circle-yes {\n							background-color: #86939e !important;\n							border-color: #86939e !important;\n						}Example of a perfect day\n08:00 Pranayama\n08:30 Yoga asana\n10:00 Brunch\nFree time\, massages\, or excursion\n15:00 Afternoon bites\n16:30 Workshop\n18:00 Yoga asana\n19:30 Dinner \nYour teachers:\n\n					\n				\n					\n						Hi\, I’m Nat!\nYoga for me is a way of living\, a system for cultivating happiness\, living with compassion and actively choosing how to live the life you want on a daily basis. I believe that everything is Yoga\, from Ayurveda to Astrology\, to hot chocolates and sunshine! I teach informal classes with a smile\, because it really helps\, and I always encourage softness in the practice. My main aim is to help you find your own bliss. \n\n\n					\n				\n					\n						\n					\n					\n						\n							\n					\n				\n					\n						Hello\, I’m Roomi!\nI’m a passionate body therapist\, foodie and entrepreneur based in Sweden and India. In India\, I met my master teacher\, Tapesh Paradiso\, who introduced me to a new epic chapter of body work. In my therapy sessions I use techniques from eastern and western styles like shiatsu\, deep tissue\, lymph\, myofascial release etc. All combined to create a unique experience where yourbody is an instrument and the practice a symphony. \n\n\n					\n				\n					\n						\n					\n					\n						\n							\n					\n				\n					\n						Hi\, I’m Becca!\nIf yoga has taught me anything\, it’s that we have two choices in every situation: love or fear. In choosing Yoga\, we choose love. Hatha is my prefered style of teaching and practicing. I trained in India where Yoga is a tonic for the soul. Yoga is more than a job for me – it’s a lifelong happiness project! Im also a Neuro Occupational Therapist\, so I have more than 10 years experience in the health industry. In any way that I can\, I aspire to inspire happy\, healthy and mindful living. \n\n\n					\n				\n					\n						\n					\n					\n						\n							\n					\n				\n					\n						Languages spoken: English\, French\, German\, Swedish and Persian \n\n					\n				\n					\n						Room Choice & PricingCheck in: Saturday 11 August 15:00\nCheck out: Thursday 16 August 12:00\nRooms are double or triple shared\, with en-suite bathrooms. \n? Prices\n780€/person in triple sharing\n890€/person in twin sharing \n\n\n					\n				\n					\n						\n\n					\n				\n					\n						\n\n					\n				\n					\n						Deposit.reading-box-container-1 .element-bottomshadow:before\,.reading-box-container-1 .element-bottomshadow:after{opacity:0.7;}Deposit: 30% of the room price to secure your spot. Final payment due 11th July 2018. \n\n\n\n					\n				\n					\n						How to BookTo register or for more info contact:\nnatalie@urbanpearlyoga.com\nrebeccahurtrelwellness@gmail.com\nroomissa@gmail.com\n\n\n\n					\n				\n
URL:https://www.domainedemournac.com/calendar/yoga-massage-natalie-rebecca-roomi/
LOCATION:Domaine De Mournac\, Mournac\, Antugnac\, 11190\, France
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://www.domainedemournac.com/wp-content/uploads/2018/05/32944228_1876024162450227_5240350401701609472_o.jpg
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