“Recharge your body & mind this Autumn”
A unique yoga, fitness & mindfulness retreat designed to make you feel GREAT!
Thursday 4th – Sunday 7th October 2018
Join Alice and Matt for this very special retreat, crafted to offer practices that will get your heart pumping, your face glowing and your mouth laughing. They’ve joined forces to blend together their teachings of yoga with vibrant, and most importantly fun, fitness activities.
Wake up every day to stunning views of the valley, breathing in the fresh mountain air. Journey inwards with journaling and meditation. Unravel tension via a juicy, vinyasa flow practice with Alice. Then get your endorphins pumping and pulse racing with Matt’s signature HIIT/movement fusion classes. As the sun sets over the vineyards you will be soothed with yin and restorative yoga to ensure a deeply restful nights sleep.
For any enquiries and to book your place please email firstname.lastname@example.org