For general retreat queries, please email: info@domainedemournac.com

For specific retreat queries, please contact the teacher listed below

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A Mind-Body Retreat in South West France this October

A unique blend of yoga, group mind sessions, one-on-one coaching and outdoor activities.

What is a Deep Dive Retreat?

A Deep Dive Retreat is unique because it truly harnesses the transformative potential of working simultaneously with mind and body.

The practices that you will experience are based on the following principles;
— The intimate link between mind, body & soul
— The way this interaction when harnessed can enable us to grow, rebalance & transform
— That in our busy, frantic world having an opportunity to pause & step back is key to maintaining or building an overall sense of well-being & energy

The 5-day Signature Deep Dive Retreat will offer a range of sessions, interspersed with time for self-reflection, time for yourselves, good sleep and good food!

This Deep Dive Includes:
— Group ‘Mind’ Sessions designed to help you learn about yourself & how to become more balanced & resourceful with whatever life brings your way
— Morning and evening yoga and meditation practices
— Healthy, healing and delicious brunch and dinner every day
— Hiking (guided or unaccompanied) in the beautiful Occitanie country-side
— Time for personal reflection, sleeping, recharging
— Visits to local vineyards, markets and stunning nearby towns
— Optional 1-2-1 coaching
— Optional Thai Yoga Massage

The Investment: 

Prices range from £625 – £825 depending on room.
All rooms are luxury and have an en-suite bathroom. However some are a little larger or have an extra special view. All rooms are shared unless otherwise specified.

Prices Includes: 

5 nights accommodation
Brunch, dinner & snacks every day
7 yoga sessions
2 group ‘mind’ sessions
2 skill building workshops
Return airport transfer
Deep Dive welcome pack

Getting there:

The closest airports are Carcassonne (45 min drive) or Toulouse (1.5 hr drive). A transfer at 12noon from Toulouse on Sunday 21st October is included in the retreat price.

There are no pre-requisites for this retreat and beginners are very welcome. We ask that you attend with an open mind and a willingness to learn and grow.

For more details and a retreat info pack contact Rosie or Emma Markwick directly. 

rosiemarkwick@gmail.com

emmaruthmarkwick@gmail.com