What is it you want?…..
What is it you need?……
Are they the same?……
Is it Space?, Time out?, Solitude?, Connection?, To be heard?, To listen?, To Rediscover?, To Laugh?, To just Be?……..
Maybe you have absolutely no idea what it is you need, but you feel a calling to do something….
Join Us at Domaine De Mournac, a Boutique Style Hotel, nestled in lush green rolling hills and vineyards that look out over the Pyrenees in the South West of France, for a 7 night retreat. Toulouse and Carcassonne are the airports nearby.
There will be Yoga, (Ida & Pingala Vinyasa, Yin/Restorative, Scaravelli inspired and Hatha).
There will be Meditation and Pranayama, Satyas and Journalling, Walking Meditations, Creative Workshops and Satsangs.
Visits to local attractions and markets.
Time to yourself and people to connect to.
Tess teaches spontaneously from her heart, feeling the vibe of the day and changing it to suit, expect fluidity and strength, not only in the Yoga practise but in the daily structure too.
Her style is playful, strong and honest, seeking the individual in you and letting it shine, Helping you go further into your practise and yourself.
Tess has trained with Swami Atma Gyanam Saraswati, Mercy Ananda, Shiva Das and Dylan Werner.
Pema began practising in 2005 in Astanga Vinyasa but more recently has discovered the slower art of Scaravelli inspired yoga, in which the body responds to gravity, the breath and releasing on the exhale, awakening the instinct of the body to move and settle with the breath. A soothing practise suitable for all.
This week will have elements of a deep dive immersion but expect splashing around with laughter in the shallows also …..
Join us…., Come and Play, let your Body and Soul shine…..Be you again
All rooms are double/twins or triple with en-suites.
Accommodation in beautiful twin or triple shared rooms or pretty bell tents.
Three freshly prepared meals a day
Two Yoga sessions daily in the fully equipped Yoga Shala
Workshops and some excursions.
£100.00 will secure your place, the balance payable 30 days prior to the event.
No refunds on deposit or balance once paid.
Email Tess to book
Lokah Samastah Sukino Bhavantu